
Elite training programs and exclusive gear from professional football player, Team USA bobsled athlete, and MMA fighter Chase Lasater.
Transform your performance with proven programs designed by a multi-sport professional athlete
BESTSELLER8-Week Periodized Strength & Power Development
A periodized 8-week protocol designed to maximize force production and power output through progressive overload in compound movements. Emphasizes heavy strength training combined with controlled power development for increased absolute strength and muscle mass.
NEW8-Week Maximum Velocity & Change of Direction Development
Elite speed development program designed to maximize velocity and improve change of direction through overspeed training, wickets, and acceleration protocols
POPULAR8-Week Balanced Speed, Power & Strength Development
A mixed-emphasis protocol developing all three power vectors simultaneously: linear acceleration, vertical explosiveness, and lateral change-of-direction. Perfect for multi-sport athletes requiring diverse athletic qualities.

Chase's training program completely transformed my performance. The combination of explosive power training and mental conditioning took me to the next level.
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College Football Player
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THE ATHLETE
Born May 13, 1998, Chase Michael Lasater has dedicated his life to pushing the boundaries of athletic performance across multiple disciplines. From the gridiron to the ice track to the octagon, Chase embodies what it means to be a true multi-sport champion.
"Excellence isn't achieved in comfort zones. It's forged through discipline, dedication, and the relentless pursuit of greatness."
As a professional football player, Chase developed explosive power and tactical awareness. His time with Team USA Bobsled refined his raw speed and strength to Olympic-level precision. Now competing in MMA, he combines all these elements into a complete fighting system.
Through his training programs, Chase shares the exact methods that took him to the professional level in three demanding sports. His approach isn't just about physical training—it's about building the champion mindset required to excel under pressure.
Follow the journey across all platforms. Daily training tips, behind-the-scenes content, and exclusive updates.
@chaseLasater
@FloridaMessiah
@FloridaMessiah
@FloridaMessiah
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Chase Lasater
Pro Athlete & Trainer
All sessions are 1-on-1 with Chase. You'll receive a confirmation email with location details after booking.